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superb lite chicken salad

Desciption

a creamy chunky style chicken salad great for sandwiches or served on a crisp bed of greens.

Tags

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Steps

  1. 1
  2. Trim and dice the chicken breasts
  3. Cook until slightly browned
  4. Cool completely and then chop until pieces are about the size of raisins or slightly smaller but do not shred
  5. Place in mixing bowl
  6. 2
  7. Peel
  8. Core and dice the apple and add to chicken with the chopped onion
  9. 3
  10. Dice the celery and cut the grapes into quarters and add to chicken
  11. 4
  12. In separate bowl combine last five ingredients and blend well
  13. Stir into chicken mixture
  14. 5
  15. Refrigerate several hours to allow flavors to blend and enjoy

Step 14

Total Time in Minute 30

Ingredients Count 10

cooking superb lite chicken salad

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Ingredients

Chicken breast

Apple

Green seedless grapes

Onion

Celery

Low-fat mayonnaise

Light sour cream

Dijon mustard

Sugar

Lemon juice

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