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superb chicken and shrimp low fat

Desciption

this has a smell that begs you to come and taste. when i make this i can't seem to stay out of the crockpot! ;)

Tags

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Steps

  1. Put all into crockpot and heat on high for 3-4 hours
  2. Serve over rice

Step 2

Total Time in Minute 255

Ingredients Count 8

cooking superb chicken and shrimp  low fat

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Ingredients

Chicken tenderloins

Shrimp

Chili sauce

Diced tomatoes

Cumin

Curry powder

Onion salt

Garlic cloves

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