• Mon - Sun : 8:30am to 9:30pm

super healthy super spicy indian vegetable medley


i love this, because when my friend and i created it, it was reasonably fast and incredibly tasty!


# # # # # # # # # # # # # # # # # # # # # # # # # # # # # #


  1. Begin by spraying the bottom of a large pot with pam
  2. Take the onions and garlic and cook until translucent
  3. In a separate pan
  4. Saute the eggplant until lightly browned on all sides
  5. Add a small amount of water to the eggplant and cover
  6. Simmering
  7. For five minutes or until soft
  8. Add the tomato and carrot to the garlic and onion
  9. Stir and add 1 / 2 cup of water
  10. Add other vegetables
  11. Cover and simmer until the eggplant is ready
  12. Add the eggplant
  13. And the spices
  14. To the pot
  15. Cover and simmer until the vegetables are soft and spicy
  16. Great with rice
  17. Quinoa
  18. Or as a meal alone !

Step 10

Total Time in Minute 50

Ingredients Count 14

cooking super healthy  super spicy indian vegetable medley

See More Relate Photo






Green bell pepper


Garlic cloves


Red peppers

Curry powder

Jalapeno pepper




You may Interest

8 ball

a cocktail with bacardi, orange liqueur, tequila pineapple & lime juice. looks like it would be sweet but bitey. untried, but definitely on the list! :) 8 ball

an oatmeal poached egg

this is a great study food- very easy to make but filling an oatmeal poached egg

apple cherry haroset charoset for passover

from a jewish newspaper. i clipped this some years ago. may be prepared up to 2 days ahead of time. apple cherry haroset charoset for passover

bacon wrapped breadsticks

these are truly awesome and a cinch to make. having enough on hand may be a problem cause people eat a lot of them. bacon wrapped breadsticks

bacon gruyre and ham strata

swiss cuisine is based around dairy foods and this recipe makes excellent use of gruyere cheese. this casserole is easy to prepare, especially if you purchase diced ham from your supermarket, it is great for brunch or a light dinner. gruyère is a type of bacon  gruyre  and ham strata

barbecue chip chicken

the flavorful coating on this chicken stays nice and crispy. very easy; only 5 ingredients. barbecue chip chicken

barbecue jack chicken

pepper jack cheese from the deli and bottled barbecue sauce are all you need to dress up these simple grilled chicken breasts. barbecue jack chicken

braised spinach with garlic onion and pine nuts

my favorite supermarket had some beautiful fresh spinach on sale a few weeks ago, and i just had to load up on it, cheap and beautiful... who could ask for more! this is one of the ways i chose to use it. braised spinach with garlic  onion  and pine nuts

buffalo blue cheese dipping sauce

this sauce is great for dipping with my recipe #245645, chicken fingers or fresh raw veggies. it's simple to prepare and it will hold in your refrigerator for as long as two weeks. buffalo blue cheese dipping sauce

cabbage pork buns

these are amazing! the flavor is so good and out of this world. sometimes if i have leftover filling, i eat straight with a spoon or make lettuce wraps with it. enjoy! cabbage pork buns

cajun fried cauliflower

this recipe originally came from my cajun great grandmother. she didn’t speak any english, but her cooking always received that universally understood "mmmm!" i have modernized the recipe, by using purchased crab-boil and cajun seasoning, instead of he cajun fried cauliflower

cheesy ranch dip

a new twist on velveeta and rotel cheesy ranch dip

Tasting food recipes. Cooking.

Follow the food story Find cooking methods, recipes, tastings and everything about food here.

Follow us