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bergie s fish filets


i just threw this together and found it quite tasty so thought i would share it. any fish will do. i used new zealand blue hoki. cod works well for this recipe. sub whipped cottage cheese for the sour cream if you want to.


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  1. Place filets in an oven proof dish
  2. Mix all the other ingredients
  3. Spoon the sauce on the filets
  4. Bake in 400f degrees oven for 10 minutes
  5. Broil for a few minutes to brown

Step 5

Total Time in Minute 20

Ingredients Count 8

cooking bergie s fish filets

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Fish fillets

Sour cream

Lemon juice

Light soy sauce

Instant minced garlic

Onion flakes

Hot pepper sauce

Salt and pepper

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