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beez s meat spheres aka meatballs


while i won't go into why these are called meat spheres instead of meatballs, my dd found this recipe in my recipe file and made some up. i didn't see a recipe posted just like it. although we are not much for meat spheres, we opt for this recipe because they are simple, baked instead of fried and are versatile. i have made these into tiny meatballs for appetizers as well. i often make double the amount and freeze some for later meals or subs. freezing instructions follow cooking instructions.


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  1. Mix all ingredients together and shape into balls ~ about the size of a golfball
  2. Brown the meatballs by placing in a shallow baking dish and baking at 350 for 15 minutes until golden brown
  3. Place hot meatballs into sauce and let simmer while your pasta cooks
  4. "heres how i freeze the meat spheres ~ i make them up and cook them as above"
  5. I let them cool a bit
  6. Place on a cookie sheet in the freezer and when they are frozen
  7. Transfer to a ziplock
  8. I take out the amount i need for dinner and put them in a pan with a jar of sauce and let them simmer for 30 minutes at least ~ no need to defrost them first ~ until they are cooked ! very simple !

Step 6

Total Time in Minute 30

Ingredients Count 8

cooking beez s meat spheres  aka meatballs

See More Relate Photo


Ground beef

Italian seasoned breadcrumbs

Parmesan cheese


Garlic clove



Salt and pepper

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