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orzo broccoli pilaf


this recipe comes from better homes and gardens diabetic cooking.


# # # # # # # # # # # # # # # # # # # #


  • Carbohydrates: 113.2
  • Fats: 3.0
  • Dietary Fiber: 8.0
  • Minerals: 9.0
  • Proteins: 10.0
  • Vitamins: 2.0
  • Water: 6.0


  1. In a large saucepan heat olive oil over medium-high heat
  2. Cook and stir the mushrooms and onion until onion is tender
  3. Stir in orzo
  4. Cook and stir about 2 minutes or until orzo is lightly browned
  5. Remove from heat
  6. Carefully stir in chicken broth
  7. Carrot
  8. Marjoram
  9. And pepper
  10. Bring to boiling: reduce heat
  11. Simmer
  12. Covered
  13. About 15 minutes or until orzo is tender but still firm
  14. Remove saucepan from heat: stir in broccoli
  15. Let stand
  16. Covered
  17. For 5 minutes
  18. Serve

Step 11

Total Time in Minute 35

Ingredients Count 9

cooking orzo broccoli pilaf

See More Relate Photo


Olive oil

Fresh mushrooms


Orzo pasta

Chicken broth


Dried marjoram


Broccoli florets

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