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orzo with spinach and red pepper


easy home cooking magazine.


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  • Carbohydrates: 117.1
  • Fats: 4.0
  • Dietary Fiber: 6.0
  • Minerals: 4.0
  • Proteins: 12.0
  • Vitamins: 5.0
  • Water: 6.0


  1. Prepare orzo according to package directions
  2. Drain and set aside
  3. Spray large nonstick skillet with cooking spray
  4. Heat skillet over medium-high heat until hot
  5. Add oil
  6. Tilting skillet to coat bottom
  7. Add bell pepper and garlic
  8. Cook and stir 2 to 3 minutes or until bell pepper is crisp-tender
  9. Add orzo and spinach
  10. Stir until well mixed and heated through
  11. Remove from heat
  12. Stir in parmesan cheese
  13. Oregano
  14. If desired
  15. And lemon pepper
  16. Garnish as desired

Step 12

Total Time in Minute 18

Ingredients Count 9

cooking orzo with spinach and red pepper

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Orzo pasta

Olive oil flavored cooking spray

Olive oil

Red bell pepper

Garlic cloves

Frozen chopped spinach

Parmesan cheese

Fresh oregano

Lemon pepper

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