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original diet cabbage soup



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  • Carbohydrates: 244.4
  • Fats: 2.0
  • Dietary Fiber: 110.0
  • Minerals: 19.0
  • Proteins: 16.0
  • Vitamins: 1.0
  • Water: 18.0


  1. Cut vegetables in small to medium pieces and cover with water
  2. Boil fast for ten minutes
  3. Reduce to simmer and continue cooking until vegetables are tender
  4. This soup can be eaten antime you are hungry
  5. Eat as much as you want
  6. This soup will not add calories
  7. The more you eat the more you will lose
  8. Fill a thermos in the morning if you will be away during the day
  9. If eaten alone for indefinite periods you would suffer malnutrition
  10. For drinks - unsweetened juices
  11. Tea
  12. Coffee
  13. Cranberry juice or water
  14. The diet:
  15. Day one: eat only soup and fresh fruits
  16. Except for bananas
  17. Day two: all vegetables
  18. Eat all raw or canned vegetables except beans
  19. Peas or corn
  20. Eat along with the soup
  21. At dinner time eat a large baked potato and butter
  22. Eat no fruits
  23. Day three: eat all the soup
  24. Fruits and veggies you want
  25. No potatoes or bananas
  26. Day four: eat 3 bananas and drink 3 glasses of skim milk
  27. Drink as many glasses of water as you like
  28. Eat lots of soup as well
  29. Day five: eat the soup at least once this day
  30. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes
  31. Try to drink 6-8 glasses of water to wash away uric acid from your body
  32. Day six: beef and veggies
  33. Eat all the beef and vegetables you want
  34. But no potato
  35. Eat the soup at least once today
  36. Day seven: brown rice
  37. Unsweetened fruit juice and vegetables
  38. Again stuff yourself and be sure to have the soup at least once today
  39. At the end of the seventh day you should have lost 10-17 lbs
  40. If you have lost more than 15 lbs
  41. Stay off the diet for two days
  42. This seven day eating plan can be used as often as you like
  43. If correctly followed
  44. It will clean your system of impurities and give you a feeling of well-being as never before
  45. Broiled chicken or fish may be substituted for the beef on only one of the beef days
  46. No nos: bread
  47. Alcohol
  48. Carbonated drinks
  49. And no fried foods

Step 36

Total Time in Minute 50

Ingredients Count 12

cooking original diet cabbage soup

See More Relate Photo


Diced tomatoes

Green onions

Lipton onion soup mix


Head of cabbage

Green beans

Green peppers


Salt and pepper

Curry powder

Beef bouillon

Tabasco sauce

original diet cabbage soup Related Video

































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