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oriental veggie puff pastry pasties

Desciption

the idea for this quick, easy and healthy vegetarian dish comes from tartex vegetable spreads. ive modified it quite a bit to suit what i had in my pantry and hope youll like the result. feel free to use different veggies and spices.

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Nutritions

  • Carbohydrates: 1389.9
  • Fats: 147.0
  • Dietary Fiber: 7.0
  • Minerals: 28.0
  • Proteins: 39.0
  • Vitamins: 120.0
  • Water: 37.0

Steps

  1. Place puff pastry sheets on a paper-lined baking sheet and allow to thaw until pliable
  2. Roll out each piece to make it slightly bigger
  3. Cook your frozen mixed veggies according to package directions and drain well
  4. Mix veggies
  5. Hummus and spices in a bowl
  6. Place about 2 heaping tbs of the veggie mix on the bottom part of each pastry sheet leaving a space around the edges
  7. Using a brush or your fingers apply some water to the edges of each pastry sheet and fold down the top to make a pocket enclosing the filling
  8. Now spread some yogurt on each pastie as a glaze
  9. Place in the pre-heated oven and bake at 200c / 400f for 15 minutes or until puffy and brown on top
  10. Enjoy !

Step 9

Total Time in Minute 25

Ingredients Count 8

cooking oriental veggie puff pastry pasties

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Ingredients

Frozen puff pastry

Frozen mixed vegetables

Hummus

Ground cumin

Chili powder

Salt and black pepper

Water

Glaze

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