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oriental sweet and sour meatballs

Desciption

Tags

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Nutritions

  • Carbohydrates: 584.3
  • Fats: 21.0
  • Dietary Fiber: 285.0
  • Minerals: 35.0
  • Proteins: 13.0
  • Vitamins: 40.0
  • Water: 36.0

Steps

  1. Chop onion and soften gently in margarine / butter in frying pan or microwave and let cool slightly
  2. Mix together meat
  3. Breadcrumbs
  4. Worcestershire sauce
  5. Egg and onions
  6. Make in balls
  7. Size to suit your needs
  8. When i brown these prior to cooking in sauce
  9. I usually deep fry as it take no time at all
  10. Put into ovenproof dish
  11. To make sauce
  12. Mix all ingredients together ! simple as that
  13. Pour over meatballs
  14. Chop peppers into bite size pieces and add
  15. Cover with lid and cook in the oven for 45 minutes at 180c
  16. When cooked drain off sauce and thicken with cornflour
  17. Ready for serving
  18. I serve this with rice
  19. Or noodles and a green salad

Step 13

Total Time in Minute 65

Ingredients Count 15

cooking oriental sweet and sour meatballs

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Ingredients

Onion

Butter

Mincemeat

Breadcrumbs

Worcestershire sauce

Egg

Salt and pepper

Red pepper

Green pepper

Honey

Soy sauce

White vinegar

Orange juice

Chicken stock

Cornflour

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