oriental seafood pasta salad |

oriental seafood pasta salad

Desciption

great cold meal for summer, or to bring to a get together. low fat, and delicious! this is a recipe i've found different variations of in a couple of magazines. prep time depends on if you need to cook the pasta. feel free to change amounts to suit your taste or according to what's in your frig. (beware...make extra...i eat a serving,at least, as soon as it's mixed. yummy!)

Nutritions

Carbohydrates: 216.7
Fats: 4.0
Dietary Fiber: 11.0
Minerals: 45.0
Proteins: 53.0
Vitamins: 2.0
Water: 6.0

Steps

Mix first seven ingredients in large bowl
Add pasta
Seafood
And vegies
Toss together and serve
Or refrigerate

Step 3

Total Time in Minute 15

Ingredients Count 13

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Ingredients

Lemon juice

Soy sauce

Teriyaki sauce

Fresh ginger

Crushed red pepper flakes

Sesame oil

Sugar

Shrimp

Cooked pasta

Scallion

Cilantro

Carrot

Red pepper

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