oriental pumpkin stir fry |

oriental pumpkin stir fry

Desciption

Nutritions

Carbohydrates: 124.1
Fats: 6.0
Dietary Fiber: 34.0
Minerals: 31.0
Proteins: 6.0
Vitamins: 2.0
Water: 7.0

Steps

Peel pumpkin
Remove seeds
Wash and cube
Heat oil in a large pan
Stir fry garlic
Ginger and green onions until fragrant
Add pumpkin
Sprinkle in sugar and saut for about 8-10 minutes until the pumpkin is soft
Add in chicken stock and fish sauce
Bring to a boil
Then reduce heat and let it simmer for about 15 minutes
The pumpkin will be a little mushy at this point
Stir in preserve evenly
Sprinkle with pepper and serve with jasmine rice

Step 7

Total Time in Minute 33

Ingredients Count 10

See More Relate Photo

Ingredients

Pumpkin

Chicken stock

Garlic cloves

Gingerroot

Green onions

Sugar

Apricot preserves

Fish sauce

Canola oil

Pepper

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