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anything goes low fat mushroom sauce


this tasty low-fat sauce goes great with anything!! from pork chops, to chicken, to pasta, to baked potatoes...it is yummy!! i think i got the basis for this recipe from "light & tasty" magazine and tweaked it a bit here and there.


# # # # # # # # # # # # # # # # # # # # # # # #


  1. In large non-stick skillet
  2. Saut mushrooms and garlic in margarine until tender
  3. Add 1 1 / 4 cup broth
  4. Rosemary
  5. And thyme
  6. Bring to boil
  7. Cook until reduced by two-thirds
  8. Add 2 / 3 cup broth
  9. Sherry or additional broth
  10. Teriyaki
  11. And hot pepper sauce
  12. Cook and stir over high heat until mixture is reduced by two-thirds
  13. Add remaining broth
  14. Reduce heat
  15. And simmer 5 minutes
  16. In bowl
  17. Combine milk powder and cornstarch
  18. Gradually stir in milk until well blended
  19. Stir milk mixture into sauce
  20. Bring to boil
  21. Cook and stir for 2 minutes
  22. Or until thickened
  23. Reduce heat
  24. Add cheese
  25. Mustard
  26. And oregano
  27. Stir until cheese is melted
  28. For vegetarian use the vegetable broth

Step 15

Total Time in Minute 35

Ingredients Count 16

cooking anything goes  low fat mushroom sauce

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Fresh mushrooms

Garlic cloves


Chicken broth

Dried rosemary

Dried thyme

Dry sherry

Teriyaki sauce

Hot pepper sauce

Nonfat dry milk powder


Nonfat milk

Parmesan cheese

Spicy brown mustard

Dried oregano

Salt and black pepper

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