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lemon parmigiano artichoke casserole

Desciption

the flavors in this recipe remind me of the delicious stuffed, braised artichokes that my mom makes, but it much simpler and quicker to prepare. it is very flavorful and great for a healthy side dish or appetizer. i enjoy citrus flavors -- if you are not as much a fan or do not like stronger lemon flavors you may want to reduce the amount of lemon. i hope you enjoy it!

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Nutritions

  • Carbohydrates: 84.6
  • Fats: 3.0
  • Dietary Fiber: 2.0
  • Minerals: 6.0
  • Proteins: 8.0
  • Vitamins: 1.0
  • Water: 5.0

Steps

  1. Preheat oven to 375f
  2. Coat a 9-inch glass pie plate with cooking spray
  3. Place artichokes in a colander and
  4. If needed
  5. Rinse with cold water to separate
  6. Drain well and pat dry with paper towels
  7. Place artichokes in prepared pie plate
  8. Add lemon juice and parsley
  9. Season with salt and pepper and stir to combine
  10. In a small bowl
  11. Combine breadcrumbs
  12. Cheese
  13. Garlic
  14. Olive oil
  15. And red pepper
  16. Sprinkle the mixture evenly over the artichokes
  17. Bake for 15-20 minutes or until topping is golden

Step 10

Total Time in Minute 20

Ingredients Count 8

cooking lemon parmigiano artichoke casserole

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Ingredients

Frozen artichoke hearts

Lemon

Juice of

Fresh parsley

Seasoned dry bread crumbs

Parmigiano

Garlic cloves

Red pepper flakes

Extra virgin olive oil

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