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lemon parmesan barley

Desciption

from cooking light. the recipe originally called for water, but i believe that broth adds a great deal of flavor. i use either chicken or vegetable broth. you can also make this with regular barley, but need to adjust the cooking time in the first step.

Tags

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Nutritions

  • Carbohydrates: 180.3
  • Fats: 9.0
  • Dietary Fiber: 1.0
  • Minerals: 4.0
  • Proteins: 13.0
  • Vitamins: 8.0
  • Water: 8.0

Steps

  1. Combine the water or broth
  2. Olive oil and pepper in a medium saucepan and bring to a boil
  3. Stir in the barley
  4. Cover
  5. Reduce heat and simmer 13 minutes or until tender and liquid is absorbed
  6. Remove pan from heat
  7. Stir in cheese
  8. Lemon zest
  9. And parsley
  10. Cover and let stand 5 minutes
  11. Fluff with fork before serving

Step 6

Total Time in Minute 20

Ingredients Count 7

cooking lemon parmesan barley

See More Relate Photo

Ingredients

Water

Olive oil

Fresh ground black pepper

Quick-cooking barley

Fresh parmesan cheese

Lemon zest

Fresh parsley

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