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lemon mustard chicken

Desciption

received from a friend.

Tags

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Nutritions

  • Carbohydrates: 648.1
  • Fats: 58.0
  • Dietary Fiber: 0.0
  • Minerals: 8.0
  • Proteins: 142.0
  • Vitamins: 49.0
  • Water: 0.0

Steps

  1. Place chicken pieces on an unheated broiler pan
  2. Broil 4 inches from heat for 15 minutes
  3. Until light golden brown
  4. While broiling -- in a bowl stir together oil mustard lemon juice lemon pepper oregano red pepper salt & pepper
  5. Brush mustard mixture onto chicken turn chicken brush with remaining mixture
  6. Broil for 5-10 minutes longer
  7. Until chicken is no longer pink
  8. Edited to changed red peppers to red pepper flakes

Step 5

Total Time in Minute 40

Ingredients Count 8

cooking lemon mustard chicken

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Ingredients

Chicken breasts

Cooking oil

Dijon-style mustard

Lemon juice

Lemon pepper

Oregano

Red pepper flakes

Salt and pepper

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