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lemon dijon cauliflower

Desciption

in poland, they serve whole cauliflower boiled in a large pot and then topped with lots of sour cream. this is an updated version of an old recipe and has a wonderful flavor.

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Nutritions

  • Carbohydrates: 32.7
  • Fats: 0.0
  • Dietary Fiber: 12.0
  • Minerals: 2.0
  • Proteins: 5.0
  • Vitamins: 0.0
  • Water: 2.0

Steps

  1. Trim leaves from cauliflower and leave it whole
  2. Place a steamer rack in the bottom of a saucepan just large enough to hold the cauliflower
  3. Add enough water to come almost up to the bottom of the rack
  4. Place saucepan over medium heat
  5. When water boils
  6. Place cauliflower on rack
  7. Cover saucepan
  8. And steam for 10 minutes or until cauliflower is just tender-crisp
  9. While cauliflower is cooking
  10. Combine yogurt
  11. Mustard
  12. Lemon juice
  13. Lemon peel and garlic
  14. Mix well
  15. Place cooked cauliflower in a large serving bowl
  16. Preferably one that is close to the size of the cauliflower
  17. Spoon yogurt mixture over top of cauliflower
  18. Sprinkle with chives
  19. Salt
  20. And lots of freshly ground pepper

Step 10

Total Time in Minute 20

Ingredients Count 8

cooking lemon dijon cauliflower

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Ingredients

Cauliflower

Plain nonfat yogurt

Dijon mustard

Lemon juice

Lemon peel

Garlic clove

Fresh chives

Salt and pepper

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