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lemon cinnamon chicken grill or bbq

Desciption

this recipe is from the magazine

Tags

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Nutritions

  • Carbohydrates: 143.4
  • Fats: 2.0
  • Dietary Fiber: 3.0
  • Minerals: 3.0
  • Proteins: 53.0
  • Vitamins: 2.0
  • Water: 2.0

Steps

  1. In a shallow
  2. Non mettalic dish large enough to hold the chicken breasts in single layer combine the lemon juice
  3. Garlic
  4. Oregano
  5. Cinnamon
  6. Tomato paste& jalapeno
  7. Season with salt& pepper
  8. Stir to mix
  9. Place the chicken in the marinade
  10. Turn to coat evenly
  11. Cover with plastic wrap and place in fridge
  12. Marinate at least 2 hours and up to 8 hours drain chicken and discard the marinade grill or broil on a lightly greased rack apprx 5-7 minutes each side or until done garnish with lemon wedges and oregano
  13. If desired

Step 4

Total Time in Minute 25

Ingredients Count 9

cooking lemon cinnamon chicken  grill or bbq

See More Relate Photo

Ingredients

Fresh lemon juice

Garlic

Fresh oregano

Cinnamon

Tomato paste

Jalapeno pepper

Boneless skinless chicken breast

Salt & pepper

Lemon

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